Join us to experience Qi Qong and to learn a series of Qi Qong movements for a personal daily practice. We will be tuning our bodies with basic gentle Qi Gong to increase balance, strength and awareness. Postures in the Tai Chi Quan form will be introduced in Five Animal Frolic.
“Introductory class” to Qi Gong
Monday July 8, 5:30 - 6:30
(no class on July 15)
Qi Gong classes Monday July 22 - August 26, 5:30 - 6:30 pm
The cost will be $ 15 per class
or $75 for the total 6 week session.