Qi Gong & Tai Chi with Mary Joan Waid
Online Zoom* class to start May 15th - this first class is free!
Every Monday, 5:30 - 6:30 pm
May 25th, June 1st, 8th, and so forth
$10 per class
Strengthen your immune system and relieve stress through QiGong, an ancient physical practice. A series of moving exercises help us free our breath, gain strength, increase flexibility, and improve balance.
Beginners are welcome.
You don't have to have a Zoom account to participate in this online class, but please email either Mary Joan or Susan so that we can send you the hyperlink you'll need to join the class.
Mary Joan Waid: email@example.com
Susan MacLeod: firstname.lastname@example.org