Qi Gong w/ Mary Joan Waid IN-PERSON on Mondays 5:30 -6:30 pm in AUGUST and Zoom class at 7:30 pm :firstname.lastname@example.org
Qi Gong & Tai Chi with Mary Joan Waid
Mondays, 5:30 - 6:30 pm
ZOOM CLASS at 7:30 pm
QI GONG with Mary Joan Waid
Series II - zoom
June 21, 28, July 5, 12, 19, 26
Series III - hybrid on-site and in-person (and zoom access)
August 2, 9, 16, 23, 30
ZOOM only on September 13, 20 , 27
Series of 6 for $72; individual classes $12
Strengthen your immune system and relieve stress through QiGong, an ancient physical practice. A series of moving exercises help us free our breath, gain strength, increase flexibility, and improve balance.
Beginners are welcome.
You don't have to have a Zoom account to participate in this online class, but please email Mary Joan so that she can send you the hyperlink you'll need to join the class.
Mary Joan Waid: email@example.com