Qi Gong w/ Mary Joan Waid ZOOM CLASS Mondays 7:30 -8:30 pm
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Qi Gong & Tai Chi with Mary Joan Waid
ZOOM CLASS at 7:30 pm
Class Fee
$14 drop -in per class or $50 per month
Strengthen your immune system and relieve stress through QiGong, an ancient physical practice. A series of moving exercises help us free our breath, gain strength, increase flexibility, and improve balance.
Beginners are welcome.
You don't have to have a Zoom account to participate in this online class, but please email Mary Joan so that she can send you the hyperlink you'll need to join the class.
Mary Joan Waid: maryjoanwaid@gmail.com