Qi Gong & Tai Chi with Mary Joan Waid
Mondays, 5:30 - 6:30 pm
Class Fee though April 2021
Starting in May - 6 week class series:
QI GONG with Mary Joan Waid
Series I - zoom
May 3, 10, 17, 24, June 7, 14
Series II - zoom
June 21, 28, July 5, 12, 19, 26
Series III - hybrid (zoom and in person)
August 2, 9, 18, 22, 30, September 13
Series of 6, $90 less 20% discount, $72; individual classes $15.
Strengthen your immune system and relieve stress through QiGong, an ancient physical practice. A series of moving exercises help us free our breath, gain strength, increase flexibility, and improve balance.
Beginners are welcome.
You don't have to have a Zoom account to participate in this online class, but please email Mary Joan so that she can send you the hyperlink you'll need to join the class.
Mary Joan Waid: firstname.lastname@example.org