Taught by Brooke Hughes-Muse, RYT
Date/Time: Tuesdays, 5:00-6:00 pm
Description: Slow Flow Yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. A limited number of mats and props available for use.
Cost: $12 community/$11 SVA members
***Your first class with Brooke is FREE!***
Monthly Note from Brooke:
Here is my schedule for September. Please note that Marble House ends on either Thursday 9/5 OR Thursday 9/12! I’ll post to Fb or feel free to contact me to find out.
Monday - 8:30-9:30 am at Marble House Barn in Dorset, $12 FLOW (Not on Labor Day)
Tuesday - 5-6 pm at Stone Valley Arts in Poultney, $12 community/$11 SVA members SLOW FLOW
Thursday - 8:30-9:30 am at Marble House Barn in Dorset, $12 FLOW
Friday - 8-9 am at Sheldon Store Community Center in Rupert, $12 SLOW/FLOW
To celebrate autumn’s arrival, I’ll be donating 10% of my earnings for the month of September to the Pawlet Scholarship Fund.
Hope to see you on the mat soon.
PS: If anyone is looking for bodywork, I am currently offering 50-minute Swedish massage for $50 through the end of the year. Contact me if you are interested.
Brooke Hughes-Muse, CD, CLC, RYT
Tree Song Vermont