Taught by Brooke Hughes-Muse, RYT
Date/Time: Tuesdays, 5:00-6:00 pm
Description: Slow Flow Yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. A limited number of mats and props available for use.
Cost: $12 community/$11 SVA members
Your first class with Brooke is FREE!
Monthly note from Brook:
Hello dear yogi,
Here is an update for May.
Monday classes are all finished at GMC.
Tuesday ...5/21 we meet back in Stone Valley Arts building!
Thursday class at Fair Haven Dojo from 9-10 am.
Saturday class from 8-9 am at Town Hall. THERE WILL BE NO MAMA AND ME CLASS FOR THE REST OF THIS MONTH.
Remember to let your friends know that their first class is free! I also have class cards available for a discounted class price. I hope to see you on the mat!
Brooke Hughes-Muse, CD, CLC, RYT
Tree Song Vermont