Taught by Brooke Hughes-Muse, RYT
Date/Time: Tuesdays, 5:00-6:00 pm
Description: Slow Flow Yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. A limited number of mats and props available for use.
Cost: $12 community/$11 SVA members
***Your first class with Brooke is FREE!***
Monthly Note from Brooke:
Hello from sunny Pawlet!
Please see below for the August class offerings. Please let me know if you are interested in attending the August Restorative class, because space is limited.
ALSO! Class on Tuesday, August 6th and Saturday, August 10 will be FREE to say Thank You for your ongoing support!
Happy summer and Namaste!
Mondays from 8:30-9:30 am at Marble House Event Barn: Flow – $12
Tuesdays from 5-6 pm at Stone Valley Arts (Poultney): Slow Flow $12 community/$11 SVA
Thursdays from 8:30-9:30 am at Marble House Event Barn: Flow – $12
Fridays from 8-9 am at Sheldon’s Store (RUPERT): Flow – $12
2nd & 4th Saturdays from 8-9 am at Pawlet Town Hall: Slow Flow – $12
Restorative Class Schedule
Stone Valley Arts, 6-7:30 pm, $18 community/$16 SVA members
Prenatal Class Schedule
Heart of the Village Yoga Studio, 10:30-11:45 am
Saturdays July 13, 27; August 3, 10
Remember to let your friends know that their first class is free! I also have class cards available for a discounted class price. I hope to see you on the mat!
Brooke Hughes-Muse, CD, CLC, RYT
Tree Song Vermont